Where to go from here?

One day or Day one, You Decide!

Circle
Effect Image
Effect Image

With over 20+ years of experience

We are here to help inspire you to be happier and healthier through our consulting and coaching services to help you find the career and life you desire.

Our Services

Let's schedule a consultation.

Goal Success

Helping you reach your goals and have success.

Anxiety, Anger and Stress management

Learn to deal, manage and control your emotions.

Addiction Counselling

We have a great structure to help those with addition.

PTSD, ADHD, OCD Counselling

Have a unique brain, lets talk about how to harness it.

Emotional Intelligence

We help you learn more about your emotions and how to guide them.

Interview Training

Master the skills you need to get through that interview and land that career

Emotional Intelligence

Testimonials

I was very skeptic of therapy, but after working with Lynda I have felt more free in my own emotion. I have never once felt judged or that I said too much. When something really bad is happening in my life she is the second person I got a hold of. She's always there and always empathetic to what I am going through. I would recommend her to absolutely anyone going through anything. If you need someone to talk to Lynda is your person.

Bradley M

Lynda has been an incredible help for me so far, we started about 6 months ago and her warmth and care for my situation made it really easy for me to open up to her. I am really glad I discovered her and I would highly recommend her. She was able to understand me and empathize with me immediately.

Clarisse E

Lynda is empathetic without making you feel like a victim. She is incredibly helpful and genuine. I will definitely be speaking to her again in the future.

Jessica S
Effect Image
Effect Image

Group Seminars and Workshops

SPECIAL LIMITED OFFER: Mini CBT sessions for teens (14-19) struggling emotionally. Contact me to schedule a session. Cognitive Behavioural Therapy is a popular and successful therapy that looks at your thoughts and beliefs and changes them into positive responses. High school is a difficult time for many teens. I know because I have 3 adult children who all recently went through high school. For our children to be successful requires a healthy, strong and confident mind. My experience and certification in CBT has helped dozens of teens become stronger and healthier and improve their quality of life. If your teen is struggling and willing to work through their struggles in a healthy cognitive way, contact me to set up a 30-minute session.

November 2022

MO
TU
WE
TH
FR
SA
SU
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
Events for November

1

No Events
Events for November

2

No Events
Events for November

3

No Events
Events for November

4

No Events
Events for November

5

No Events
Events for November

6

No Events
Events for November

7

No Events
Events for November

8

No Events
Events for November

9

No Events
Events for November

10

No Events
Events for November

11

No Events
Events for November

12

No Events
Events for November

13

No Events
Events for November

14

No Events
Events for November

15

No Events
Events for November

16

No Events
Events for November

17

No Events
Events for November

18

No Events
Events for November

19

No Events
Events for November

20

No Events
Events for November

21

No Events
Events for November

22

No Events
Events for November

23

No Events
Events for November

24

No Events
Events for November

25

No Events
Events for November

26

No Events
Events for November

27

No Events
Events for November

28

No Events
Events for November

29

No Events
Events for November

30

No Events

From the Blog