Where to go from here?
One day or Day one, You Decide!
With over 20+ years of experience
We are here to help inspire you to be happier and healthier through our consulting and coaching services to help you find the career and life you desire.
- Life Coaching 12+ certifications including Therapeutic Art, Goal Success, Happiness, REBT, CBT, Life Purpose and more.
- CBTCognitive Behavioural Therapy learning how to control unwanted behaviours such as anxiety, anger, stress, phobias, addictions, eating disorders, bereavement, PTSD, ADHD, OCD and many more.
- Career Coaching20+ years of human resources and administration management experience. We will research or identify a new career, recommend any courses or training, improve self-confidence, create a new resume, perfect your interview skills, optimize your LinkedIn profile, etc.
Our Services
Let's schedule a consultation.
Goal Success
Helping you reach your goals and have success.
Anxiety, Anger and Stress management
Learn to deal, manage and control your emotions.
Addiction Counselling
We have a great structure to help those with addition.
PTSD, ADHD, OCD Counselling
Have a unique brain, lets talk about how to harness it.
Emotional Intelligence
We help you learn more about your emotions and how to guide them.
Interview Training
Master the skills you need to get through that interview and land that career
Testimonials
Group Seminars and Workshops
SPECIAL LIMITED OFFER: Mini CBT sessions for teens (14-19) struggling emotionally. Contact me to schedule a session. Cognitive Behavioural Therapy is a popular and successful therapy that looks at your thoughts and beliefs and changes them into positive responses. High school is a difficult time for many teens. I know because I have 3 adult children who all recently went through high school. For our children to be successful requires a healthy, strong and confident mind. My experience and certification in CBT has helped dozens of teens become stronger and healthier and improve their quality of life. If your teen is struggling and willing to work through their struggles in a healthy cognitive way, contact me to set up a 30-minute session.
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