
Research Study on Cognitive Behavioural Therapy as part of the School Curriculum
Written and researched by Lynda Fraser February 2022 Abstract: Cognitive Behavioural Therapy can be an effective mental health resource for adolescents and teachers. For example, previous research sh ...

Do I Have Depression?
Depression, do I have it? It’s normal to feel down from time to time, but when dealing with depression, you should be treated with care. Aside from causing a general feeling of sadness, depression is ...