CBT Consulting

Certified & Accredited, Professional CBT Practitioner

I work with teens and adults who have ADHD, OCD, PTSD

love mondays

borderline Autism, severe anxiety, depression, bereavement, stress, phobias, addictions, and anger issues who want to have mentally healthy and happy futures!

If this is you and you’re in need of support and help, let’s talk. Your mental health is extremely important and effects every area of your life. If everyday coping mechanisms do not help you for your anxiety, stress or mental health contact me for a complimentary session to see how I can help you going forward.

**(Five 45-60 minute sessions) Sessions are booked by the client – weekly, biweekly or monthly. Select the ‘Book Now’ Button to Book a complimentary call to discuss your customized plan or to go over any questions you may have.

**Every coaching package is unique to you.

It’s never too late or too early to start the life You love, one Day, or Day one, YOU decide!

Lynda Fraser BA, CECC, CSC