Life Coaching

Do you wish to attain greater fulfillment in your personal and professional life? Or need to improve your relationships, and day-to-day life? Let me help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, I will target your unique skills and gifts. By helping you to make the most of your strengths, I can provide the support you need to achieve long-lasting change.

What a Life Coach Can Do for You:

One of the main benefits of working with a life coach is the ability to gain an informed perspective on some of the problems that you face. In addition, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.

The following are some of the positive outcomes that could result from joining forces with a life coach:

  • Better work/life balance
  • Elimination of long-held fears and anxieties
  • Enhanced creativity
  • Greater financial security
  • Improved communication skills
  • Stronger relationships with friends and family

Since sessions typically take place on a regular basis over a prolonged period of time, clients need to ensure that they are implementing what is necessary to experience significant change.

**Five 45-60 Minute Sessions are recommended – Select the ‘Book Now’ Button to Book a complimentary call.

Career Coaching

A good career can help us provide financial security, and it also gives a sense of direction by giving life a purpose worth fulfilling. Achieving career goals and progressing in a career we love provides us with a sense of satisfaction. We are on the job, approximately 71% of every year, or about 31½ years of the 45 years we spend working, from the beginning until retirement. The importance of selecting a career with which we love is such an integral part of our lives, and we must make sure to make a well-thought-out decision and find the right career for you.

Find The Career You Will Love – Career Coaching
Tell me why you don’t like Mondays, and I’ll help you love what you do. We will do a series of skills and ability tests, look at your passions, interests, and talents and combine everything to produce a list of professions ideal for you. Next we write a professional resume, cover letter, LinkedIn profile and elevator speech for your new career.  We also focus on YOU by strengthening your professional skills. You will set your goals, plan an accountability structure, learn stress-relieving techniques and how to be more confident! Setting you up completely on the road to success! No amount of money can put a price on a career you love and doing something you enjoy everyday!

Lynda Layne Fraser  MSc.(Psych), ADHD-CCSP, CBTP, CECC, CSC

Award Winning, IAO Certified Master Life Coach for ADHD Teens and Young Adults. 

“Empowering Youth to succeed is my greatest joy.”


To Book a Complimentary Call, go to my Booking Calendar